Spring is in the air, and new things are blooming in Kula


In this newsletter

  • New on the blog
  • The Equinox Challenge - available until April 16
  • Help us choose our next book club book!

Hi Reader,

On March 19, 2024 (the Spring Equinox) Kula officially opened it's doors to the public. If you've been here since day 1, "thank you" doesn't even begin to cover it - but no matter when or how you found us, we are so grateful you're here. We're looking forward to continuing to learn, explore, and grow alongside you this year.


🔥 New on the Blog 🔥

We’ve got a lot to say—and now we’ve got a place to say it. The Kula blog is here, bringing you raw, real, and unapologetic reflections on what it means to be human, to move, and to belong.

Check out these recent posts:

🫶🏻 Understanding Neurodivergence and Neurodiversity: A Key to Connection – These terms are popping up more and more recently, but what does it really mean, and why does it matter?

💛 Whispers of the Water"Water embodies the essence of adaptability, effortlessly taking the shape of any vessel it encounters. This lesson contains valuable insights into our resilience; we, like water, can learn to adapt and navigate through the various challenges that life presents."

...and there's even more to check out, with new posts added each month.


🌞 The Equinox Challenge: Still Open ‘Til April 16

If you didn’t get a chance to jump into the Spring Equinox Challenge when we kicked it off—no worries. The full 10-day course is now available on demand inside our community, and you’ve got until April 16 to move through it at your own pace.

Each day offers a simple yet potent invitation to reflect, reconnect, and realign as we step into this new season. Whether you do it in one long cozy Sunday session or spread it out over a few days, this is for you.

💬 Don’t forget to drop your reflections in the space—we love hearing what’s coming up for you so we can support you along your journey.


📚 Book Club: Help Us Pick What’s Next!

We’re just wrapping up our journey with The Gifts of Imperfection, and wow—the conversations we’ve had inside book club have been SO powerful. Thank you to everyone who shared so vulnerably and honestly. That space has truly become a deeper well for exploration.

Now it’s time to choose our next read 📖

We’d love your input on what we dive into next! Head over to the Book Club space in the community and drop your suggestions or vote on what’s already been shared.


🗓️ Upcoming Free Events in Kula

  • 🧘 Monthly Live Meditation - April 1 at 7:00 EST // 4:00 PST
  • 👯 Body Doubling - every Wednesday at 3:00-5:00 PM EST // 12:00-2:00 PM PST
  • 🫶🏻 Neurodivergent Peer Support Group
    • Every other Wednesday evening at 7:00 EST // 4:00 PST (next one on April 2)
    • One Saturday per month at 11:00 AM EST // 8:00 AM PST (next one on April 5)
  • 🛟 Kula Circle - every other Tuesday at 5:00 EST // 2:00 PST


Looking forward to many more laps around the sun with you!

With gratitude,

❤️ erica & matti

✨ Kula Co-founders

1129 Riverdale Road #1007, West Springfield, MA 01089

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