Today we turn the calendar to a new month (and it's also a new moon!). The daylight hours are getting shorter, weather is getting cooler, and the holidays are fast approaching.
The good news is, even as we head into hibernation season, you can find ways to connect with our amazing (and quickly growing) community wherever you are, even if you prefer to stay home in your comfy clothes under a blanket.
In this newsletter
Upcoming events
Neurodivergent Peer Support
What is the benefit of 1:1 Coaching?
ποΈ Upcoming Events in Kula
π«Άπ» Neurodivergent Peer Support Group - Saturday, November 2 - 11:00 AM EST // 8:00 AM PST
π Kula Circle - Tuesday, November 5 - 5:00 PM EST // 2:00 PM PST
π― Body Doubling - Every Wednesday @ 3:30 PM EST // 12:30 PM PST
π» Webinar: A Conversation for Empaths & HSPs - Thursday, November 7 - 7:00 PM EST // 4:00 PM PST
πΈ Workshop: Quantum Jumping for Abundance - Friday, November 8 - 6:00 PM EST // 3:00 PM PST
π«Άπ» Meditation with Matti - Saturday, November 9 - 11:00 AM EST // 8:00 AM PST
Both of us (Matti & Erica) are neurodivergent, and we know how isolating and exhausting the journey can be as a neurodivergent. We built this community because we have experienced firsthand how the support of community can be life-giving and game-changing when navigating the inevitable ups and downs of discovering and understanding your own neurodivergence. π’
While the whole community is built for neurodivergent people (and the curious people who love them), we also have a dedicated space within the community to talk about all things neurodivergence. Think of this like social media, but without the clutter and ads in your feed - just one overarching topic, and lots of people who want to talk about it. Ask questions, post stories, share resources, or offer support - whatever you need, whenever you need it. π
image shows a preview of the welcome page in the community's Neurodivergent Peer Support Space
We also host a live Neurodivergent Peer Support group call on the first Saturday of every month so we can connect, learn, and grow together. There is no pressure to speak (or even turn your camera on), but this is an opportunity to connect live with other members of the community where you can offer or ask for support with whatever highs or lows you are facing on your journey. π€
image shows a screenshot of the event posting for the Live Neurodivergent Peer Support Group
At Kula, we understand that every individual's path is unique, and our coaching sessions are crafted to honor and amplify your distinct strengths and provide support and accountability as you work toward your goals.
In our one-on-one coaching, you'll receive:
π§ Tailored Guidance: Work closely with a dedicated coach who understands your unique journey, providing support and a fresh perspective to help you overcome challenges and achieve your goals.
π€Ώ Deep, Meaningful Conversations: Engage in compassionate, insightful discussions that encourage vulnerability, authenticity, and profound self-discovery.
πͺπΌ Empowerment and Growth: Harness your unique strengths and transform challenges and limiting beliefs into powerful opportunities for growth and success.
π Focused Attention: Benefit from personalized, undivided attention, ensuring that every session is solely focused on your development and well-being.
π Practical Tools and Techniques: Gain practical tools, techniques, and action plans that are specifically tailored to your needs and designed to foster sustainable progress.
Whether you're navigating life or career transitions, seeking to enhance personal relationships, wanting to shift your mindset, or striving to achieve a deeper sense of self-understanding, our one-on-one coaching offers a safe, supportive space to explore and thrive.
While each of our coaches has a unique focus, they all share a common goal: to empower you to unlock your full potential and make meaningful, lasting changes.
That's all for this week! You can always reply to this email with questions or suggestions (or better yet, create your free account and see what Kula is all about.
With gratitude,
β€οΈ erica & matti
β¨ Kula Co-founders
1129 Riverdale Road #1007, West Springfield, MA 01089
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