In this newsletter

• Join Book Club!
• Body Doubling - now 2 hours!
• Upcoming free events

Hi Reader,

We love a good book, and since we founded Kula last year, we've known that book club would eventually be a part of our community. Well, "eventually" is now! 📚

Our first book is The Gifts of Imperfection by Brené Brown and it's already giving us all the feels.

Since the day Kula was born, this has been on our website:

This quote is actually from The Gifts, and the heart of it - creating a space of true belonging - has been guiding us since day one. Join us in letting go of perfection and cultivating courage, curiosity, and compassion as we explore and grow together. 🌱

Every other Saturday at 11:00 AM EST // 8:00 AM PST

First discussion is this Saturday, January 18

👯 Body Doubling is now two hours! 👯

🌟 Let’s talk about a tool that could support you when the task paralysis or demand avoidance sets in: body doubling.

Ever had a task that just feels like it’s staring you down? That’s what body doubling is for, helping you find that focus and flow—with a little help from a friend. Body doubling means working alongside someone, either in person or virtually, who’s just there as a friendly, steady presence. They’re not there to judge or tell you what to do—just to share in your focus.

Every Wednesday, we hop on a Zoom and everyone on the call works independently. The virtual presence of others provides a little structure, relief from the overwhelm of the thing we've been avoiding, accountability, and belonging.

And now, we're doing it for TWO HOURS from 3:00-5:00 EST every Wednesday.

Come and go as you please!

🗓️ Upcoming Free Events in Kula

• 🛟 Kula Circle - every Tuesday at 5:00 EST // 2:00 PST
• 👯 Body Doubling - every Wednesday at 3:00-5:00 PM EST // 12:00-2:00 PM PST
• 🫶🏻 Neurodivergent Peer Support Group
  • Every other Wednesday evening at 7:00 EST // 4:00 PST (next one on January 29)
  • One Saturday per month at 11:00 AM EST // 8:00 AM PST (next one on February 8)
• ☕️ Coffee Hang - one Saturday per month at 11:00 AM EST // 8:00 AM PST (next one on January 25)
• 🧘 NEW! Monthly Meditation Reset - First Tuesday of every month @ 7:00 EST // 4:00 PST (Starting on February 4)

​RSVP to all free community events in the Bulletin Board Space​

Stay tuned to our next newsletter, dropping in two weeks. 👀 We've got something REALLY exciting in store for Kula's first birthday! 🥳

With gratitude,

❤️ erica & matti

✨ Kula Co-founders

1129 Riverdale Road #1007, West Springfield, MA 01089

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